Mindfulness & Meditation
- Occurring
- Wednesday 15 January 2025, Wednesday 19 February 2025, Wednesday 12 March 2025, Wednesday 26 March 2025, Wednesday 09 April 2025, Wednesday 16 April 2025, Wednesday 30 April 2025 Wednesday at for 45 mins
- Venue
- St Andrew's
- Address St Andrew Street Hertford, SG14 1HZ, United Kingdom
Mindfulness can help with wellbeing & stress. Explore alongside the riches of Christian meditation in a free 40-minute weekly session. We begin with some gentle exercises to help still the mind, then a guided meditation followed by a time of silence. Beginners are especially welcome!
We meet online, and once a month also in person at St Andrew's Church (with the session livestreamed on Zoom).
We meet twice a month - here's a summary of the Wednesday dates:
MINDFULNESS & MEDITATION 2025 DATES
Jan: 15th (in church and online), 22nd (online)
Feb: 5th (in church and online), 19th (online)
Mar: 12th (in church and online), 26th (online)
April: 9th (in church and online)
April: 16th - Meditation for Holy Week, 8.00pm, in person and online
April: 30th (in church and online)
Then Mindfulness & Meditation takes a break until September 3rd
Please visit the church website for the latest information and the Zoom link: www.hertfordstandrews.co.uk/mindfulness
If you're not on the mailing list already and would like to receive the link and more details by email, please contact Phil in the church office: [email protected].