Sit and Stay Fit classes
- Occurring
- Monthly. Every Second, Fourth Monday at for 1 hour
- Break
- Please note that this event will not be taking place between and
- Venue
- Wilkinson Church Hall
- Address Wilkinson Church Hall, Church Square Toddington Dunstable, LU5 6AA, United Kingdom
Are you looking for safe, seated exercise in a friendly, fun environment? If so, I’d love to see you at my sit & stay fit exercise class. The classes offer lots of physical benefits that will help improve not only flexibility, mobility, posture and balance but also co-ordination and stamina. Cost is £5 per class.
For further information contact Alison Barker.
Keep Fit Association Level 3 Diploma in Teaching Exercise, Movement and Dance/Keep Fit Association Sit & Stay Fit Certificate.
07967 885868 / 01525 872350 / [email protected]
Sit and Stay Fit classes
Monthly. Every Second, Fourth Monday at 2 p.m. for 1 hour
Sit and Stay Fit classes
Monthly. Every Second, Fourth Monday at 2 p.m. for 1 hour