Occurring
for 1 hour
Come and experience a journey of relaxation through sound using the tones of gong, crystal and Himalayan singing bowls, drum, chimes and various percussion instruments.The sounds will gently take you into an altered state of consciousness similar to meditation to help with well-being, calm the mind and body, offering deep relaxation.
It can also help reduce blood pressure, increase blood circulation, balancing the nervous system, improve sleep patterns, re-energise and other benefits.
Other information
Wear warm comfortable clothing, maybe an eye pillow and bring your water bottle.
Prompt start to please arrive 10 mins before the session start time. Due to the nature of the session, late arrivals are unable to join partway through.
Not recommended in first trimester of pregnancy, epilepsy, or severe heart conditions.
Facilitated by Calm Spirals.
You can book your tickets at https://www.intercultured.co.uk/events/sound-bath-with-laura-krewitz-2024
It can also help reduce blood pressure, increase blood circulation, balancing the nervous system, improve sleep patterns, re-energise and other benefits.
Other information
Wear warm comfortable clothing, maybe an eye pillow and bring your water bottle.
Prompt start to please arrive 10 mins before the session start time. Due to the nature of the session, late arrivals are unable to join partway through.
Not recommended in first trimester of pregnancy, epilepsy, or severe heart conditions.
Facilitated by Calm Spirals.
You can book your tickets at https://www.intercultured.co.uk/events/sound-bath-with-laura-krewitz-2024
Intercultured Festival: Sound Bath
24 Oct 2024, 12:30 p.m. for 1 hour
Intercultured Festival: Sound Bath
24 Oct 2024, 12:30 p.m. for 1 hour