Hope for Mental Health Group
- Occurring
- Every Thursday at for 1 hour, 45 mins
- Venue
- Oldhams Family Hub
- Address Oldhams Family Hub, Forfar Street Oldhams Estate Bolton, BL1 6RN, United Kingdom
50% of all adults will experience some type of Mental Health issue in life. We are a discussion based group and a safe space to explore our experiences of Mental Health. We meet each week at 7:15pm (for 7:30pm start) at the Oldhams Family Hub on Forfar Street, Oldhams Estate, BL1 6RN. Numbers are capped at 10 to enable everyone a chance to share. We work through a series of 26 structured sessions using the Hope Circle. This looks at five of the commonly held views - I hate myself, I don't matter, I don't fit in, I want to give up and I feel useless - challenging each participant to look at things afresh. An induction is required before coming along to the group.
Hope for Mental Health Group
Every Thursday at 7:15 p.m. for 1 hour, 45 mins
Hope for Mental Health Group
Every Thursday at 7:15 p.m. for 1 hour, 45 mins