EAT HEALTHILY AND LIVE WELL!

A talk by Ollie and Tree from 'Bonitas' Wholefoods in Stowmarket. 7.30 - 8.30pm Thursday 6 February 2025 in St Mary's Church Haughley. No admission fee; open to all; tea and coffee served.

'Bonitas' is an organic, local, Fair Trade store.

The talk is on ‘LOAF’ produce, living well, and their personal journey to a healthier way of living; such as removing additives and ultra-processed foods, reducing single-use plastics, sourcing high quality organic foods, and developing a health-conscious local community; and on the impact this can make in reducing stress, and promoting health and well-being.

Oliver and Tree will bring some samples of various foods to illustrate the talk. A must for anyone interested in their own and their family’s health, their diet, avoiding the worst of the modern convenience lifestyle, and how to promote well-being…