FFF is a women's community weight management and fitness group started back in 2008. The group has provided a welcome space and encouragement for women to become fitter and healthier not just in body (although they do look at eating a healthy diet and some weeks do some exercise), but also Spiritually as they had a Bible thought and prayer each week, and practically, as they would seek to encourage each other by sharing tips, hobbies, and food.  The main mission for the group was to have bit of FUN whilst trying to get FIT and all for FREE.

After over 14 years, it has been decided that the time has come for FFF (Fun, Fit & Free), our much-loved community health group, to come to an end. We as a church family would like to thank Julie for her commitment to the group all these years, which has had many good times, led to lasting friendships, and been a great encouragement to many people, both practically and spiritually.