Occurring
Every Tuesday at for 1 hour
Venue
Address
Christ Church Aughton, Long Lane
Aughton, L39 5AS, United Kingdom
Due to the high demand for this class on Wednesdays, a second session is now available on Tuesdays from 1.30 - 2.30 pm in the Ministry Centre.
Exercising to uplifting music, the classes are a fun way for older adults to stay active, healthy and connected. Everyone is welcome as exercises can be done seated or standing.
Watch this video https://youtu.be/VSWYGUWvwo to see a class in action at the Ministry Centre and learn how the classes are positively impacting the physical and mental health of participants.
Booking is essential. Contact Margaret Wilkinson on 07769 644290 to book your FREE taster session or email: [email protected]
For more information visit:
https://moveitorloseitwithmargaret.co.uk
Exercising to uplifting music, the classes are a fun way for older adults to stay active, healthy and connected. Everyone is welcome as exercises can be done seated or standing.
Watch this video https://youtu.be/VSWYGUWvwo to see a class in action at the Ministry Centre and learn how the classes are positively impacting the physical and mental health of participants.
Booking is essential. Contact Margaret Wilkinson on 07769 644290 to book your FREE taster session or email: [email protected]
For more information visit:
https://moveitorloseitwithmargaret.co.uk
Move it or Lose it! Every Tuesday at 1:30 pm
Every Tuesday at 1:30 p.m. for 1 hour
Move it or Lose it! Every Tuesday at 1:30 pm
Every Tuesday at 1:30 p.m. for 1 hour