Occurring
Every Tuesday at for 1 hour
Start date
Please note that this event will not start until
Family Exercise Classes You can do with your kids!!!
St Mark’s Church Hall, North Road, Darlington DL1 3BH
Starting Tuesday 14th January 2025
5pm – 6pm 1 hour session for 8 weeks
(These sessions are free of charge)
Parents – why not come along with your children and enjoy these fun exercise classes for all
the family?. Designed for parents and children 4 – 11 years. Exercise is a great way to
connect with your children and pass on healthy habits to improve their well- being.
A qualified and fully insured professional Instructor will ensure that all exercises are safe
and help parents and children become fitter and healthier together. Parents will be able to
take a rest whenever they need!
The sessions will:
• Enhances motor skills
• Improve Hand/eye co-ordination
• Improve cardiovascular fitness
• Promote growth and development
• Strengthen bones and muscles
• Enhance brain function
• Increase academic performance
• Improve emotional wellbeing
• Increase Social skills
IT’S SIMPLE
Anyone can do it and you will leave the sessions feeling energised and with a sense of
achievement
IT’S SOCIAL
Meet other like-minded families whilst exercising with others to help you stay motivated
IT’S FUN
Fun comes first and we guarantee there will be lots of fun and laughter along the way
If you are interested in reserving a place for this 8 week course - send your name, address
and telephone number to Caroline Ferguson at
[email protected]
St Mark’s Church Hall, North Road, Darlington DL1 3BH
Starting Tuesday 14th January 2025
5pm – 6pm 1 hour session for 8 weeks
(These sessions are free of charge)
Parents – why not come along with your children and enjoy these fun exercise classes for all
the family?. Designed for parents and children 4 – 11 years. Exercise is a great way to
connect with your children and pass on healthy habits to improve their well- being.
A qualified and fully insured professional Instructor will ensure that all exercises are safe
and help parents and children become fitter and healthier together. Parents will be able to
take a rest whenever they need!
The sessions will:
• Enhances motor skills
• Improve Hand/eye co-ordination
• Improve cardiovascular fitness
• Promote growth and development
• Strengthen bones and muscles
• Enhance brain function
• Increase academic performance
• Improve emotional wellbeing
• Increase Social skills
IT’S SIMPLE
Anyone can do it and you will leave the sessions feeling energised and with a sense of
achievement
IT’S SOCIAL
Meet other like-minded families whilst exercising with others to help you stay motivated
IT’S FUN
Fun comes first and we guarantee there will be lots of fun and laughter along the way
If you are interested in reserving a place for this 8 week course - send your name, address
and telephone number to Caroline Ferguson at
[email protected]
Family Exercise classes - for parents and children
Every Tuesday at 5 p.m. for 1 hour
Family Exercise classes - for parents and children
Every Tuesday at 5 p.m. for 1 hour