Ways to Wellbeing gentle exercise class

Every Thursday 2-3pm, delivered by Teresa Donnellan.

The group size is being limited and extra measures are being taken to keep everyone safe

Booking in advance is essential, with places bookable between eight days and 24 hours in advance. Please remember to cancel your place if you are unable to attend. People who turn up on the day will not be accommodated.

You can book online through [email protected],uk

Or by phone 03000 262539

Your first class back will be free and all other sessions are £3 per session payable to the coach. There is no charge to book a place

Before the activity:

Face coverings must be worn when arriving at the venue. (Face coverings can be removed during the activity at the discretion of the individual).You may want to bring your own alcohol-based hand sanitiser and first aid supplies. The activity leader will have a first aid kit, but for minor incidents it may be better to use your own supplies.Bring your own drink. Arrive dressed ready for the activity and limit the amount of personal belongings brought into the activity room, such as coats and bags.

During the activity:

Please follow government guidelines on social contact and physical distancing. The activity leader will instruct you on where to sit or stand. You should try to stay in your space and avoid moving around the room where possible. Windows or doors will be open for ventilation where possible. Avoid sharing equipment with others. Let the activity leader know if you are feeling unwell.